#PriscillaBarnes YellowTail Recipe

Hello Friends! Ready for another recipe?

YellowTail
FRESH! FRESH! FRESH Yellowtail Filets
Lightly salt
Lightly season White Pepper
I like to cook fish in a non-stick pan
Turn burner on LOW for about a minute
Add 2Tbls Butter, splash of Olive Oil to warm Pan
Turn burner to MED-High for about a minute
or until butter is barely starting to smoke

I like to start my pans on a low heat then increase heat so they can slowly come up to temperature.
I find this will help keep the pan from “cooling” too much when I add the protein.

Add seasoned Fish and brown on both sides. You should see that the sides are still slightly opaque. about 1 min per side

Broccoli
Heat oven to 375
Cut Broccoli into pieces
Toss in Olive Oil and salt
Put tin foil on a cookie sheet
(Helps with cleanup)
Add Broccoli to the cookie sheet and bake ~ 5-10 minutes

You will want to turn the broccoli pieces as they will brown first on the down-side (tin-foil side)

Tarter Sauce
I am addicted to Tarter Sauce (GOOD TARTER SAUCE). I know its horrible but I use it on ALL my fish - my husband is the pure-ist and only uses it rarely - preferring the pure flavor of the fish - he cray cray
1 C mayonnaise
2 Tbls cornichons
1 Tbls champagne vinegar
1 Tbls capers (rough chop)
I usually like the salted capers for cooking but for tarter sauce, the pickled ones are best
Also use the small ones...the big capers are just too "capery"
1 tsp dijon mustard
I like dijon, my husband likes the coarse mustard...I usually win :)
1 Hard boiled egg (Chopped fine)
1Tbls lemon Juice (to taste)
1 Tbls scallion
1 Tbls shallot
1 tsp chopped parsley
2 splashes Worcestershire sauce
Pinch salt
Pinch black pepper

Mix all ingredients..feel free to adjust or add per your preferences, also - if on hand, I will add a little pickle relish, chowchow

The salad was baby greens from our garden, some sliced tomatoes (garden), Fuerte Avocado, lime juice, olive oil, pinch of salt

Hint: Heat Oven; then Make the Tarter sauce; then assemble the salad (But add the dressing only when your ready to serve); then put the Broccoli in the oven; then start the fish....The Fish and Broccoli should be ready at about the exact same time.